Tony Horton is a (Fitness) God

Since giving birth to an infant, I've really found myself without too much time to do anything, including exercise. One late night before Christmas I succumbed to the siren's call of an info-mercial for the 10 Minute Trainer. It promised to send me a series of DVDs to help get me in shape for only 10 minutes per day. It promised to be easy, effective and fun. And it's all true. In fact, it's better than I could have imagined.

I believe that what you put into your body is critically important to your health. Exercise is also very important for improving health. When most people these days are so busy, it can be very difficult to fit exercise into their schedules. I think that Tony Horton's exercise programs offer busy people fun, safe, and effective ways to exercise at home and get in great shape.

I've seen many exercise-at-home programs before and it's very hard for trainers to demonstrate complicated exercises to people who are new to physical activity. Many trainers do not show modifications for people of differing ability or their explanations leave out key safety tips. But these videos manage to do all this and also get viewers moving and working out multiple parts of their bodies at the same time. I'm a very happy customer!

The website Horton uses to promote his many exercise videos such as Hip Hop Abs, P90 and P90X also offer a nutrition section that features recipes, tips, and demos ensuring that folks don't rely only on physical exercise to lose weight and become healthier. It's a well-thought-out program, compelling and easy-to-follow. I highly recommend it to anyone looking to start exercising safely and effectively from home. Now if I could just find those ten minutes for exercising every day...