Saturday, December 19, 2009

Dish of the Day: Brussels n' Bacon



At our house we do love Brussels sprouts but not in the conventional way. We shred them or roast them until they carmelise. Tonight I decided to do something different. I added bacon. Here's how to try this at home

Shredded Brussels Sprouts with Bacon:
- For two, chop about 12 medium-sized heads into strips (after removing the stem) and dice 1 piece of raw bacon.
- In a large frying pan, heat up 1 tsp of olive oil on medium low heat, and then place the sprouts and the bacon into the pan.
- Cover with a lid and wait for about 5 minutes before using a large spatula to turn everything in the pan over.
- Leave the cover on for the first 15 minutes of cooking, and turn every few minutes to prevent burning and evenly cook the contents of the pan. Leave the cover off after that so you can keep a close eye on the leaves so they don't burn.
- It will take about 25 minutes for the Brussels to fully cook, at which point they will be tender and you can pierce them easily with a fork. If you turn up the heat it will take less time but the leaves may brown too quickly, or burn.
- Remove from heat and add a sprinkling of salt and pepper to taste.

This is a great way to eat a very nutritious member of the cruciferous family. While most people think of Brussels sprouts as soggy vegetables with a strange texture, this recipe turns them into a savoury dish with a nutty, not mention, bacon-y, flavour.

No comments: