Here's another timesaver for those who like warm porridge on an autumn morning. Take last night's leftover starch and cook it on the stove with some cinnamon and milk. Now that's instant hot cereal that's healthy and good.
I made quinoa for dinner last night and this morning I put about a cup of it in a saucepan with 1/2 a cup of milk and water. This simmered away for about 15 minutes to soak up most of the liquid and then I added cinnamon, raisin and cardamom and let it cook for 2 more minutes. Into the bowl it went along with a squeeze of honey, a pat of butter and a bit more milk to make it soupy. I like some crunch in the morning so I added a few pieces of walnut.
Other suggestions:
Brown rice with dried blueberries and pecans
White rice with raisins and cinnamon
Couscous with cranberries and sliced almonds
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