Friday, November 14, 2008

My Kind of Fast Food

Forget Slow Food. I'm not slow; I'm fast. I want to get the most done in the shortest period of time so I can enjoy. My latest trick is to cook more food. Sounds like an oxymoron for someone in a hurry, but I'm talking about cooking more quantity of food to make enough for two meals or more.

I can't tell you how frustrated I get at lunchtime to realise that I have no vegetables ready to go for lunch. The lunch hour is usually a rushed time for us, especially when I'm trying to get my lunch and the baby's ready to go. I'm planning now to always make extra at dinner and save the vegetables for the next day's lunch. Last night was Brussels sprouts roasted in the oven with a bit of olive oil and chopped pecans. My sprouts will make you beg for more, believe it!

It's worth mentioning that you will lose some vitamins (B's and C) when you save food until the next day which is why it's always important to eat as much fresh food as possible. But at least I'm getting my veggies, and fast.

1 comment:

Unknown said...

That's exactly what I like to do, Caroline! Make food for at least 2 or 3 meals..I didn't realize that the veggies lose vitamins, that is very good to know!