Dish of the Day: Spiced Roasted Cauliflower

Another dish that's a timesaver, this cauliflower requires very little prep and gets baked in the oven.

You'll need:
- 1 head of cauliflower
- 1 large shallot or a small sweet onion
- 1/2 cup golden raisins
- 2 TBsp honey
- 1 tsp each nutmeg and cumin seeds
- sprinkle of salt

Set the oven to 375F. Take a whole head of cauliflower, wash it and remove the stem. Roughly chop shallot. Then place florets and shallot in a baking pan and brush with olive oil. Sprinkle on nutmeg and add in cumin seeds (or ground cumin if that's all you can get your hands on). Sprinkle on salt and place in oven for 20 minutes or until florets are tender.

Remove pan from oven and add in raisins and honey. Mix together so that raisins a