Thursday, December 18, 2008

Shortbread Recipe

I love Christmastime so much! It means I get to bake and eat all the cookies. This is a slightly modified Martha Shortbread shortbread recipe that incorporates some whole grain flours. At Christmas time I always make sure to eat lots of greens and healthy protein sources, so that I can pig out on cookies and not skew my diet too badly towards empty carbohydrates. Spelt flour is a great option for baking: it's usually ground quite fine and has a higher protein content.

- Preheat oven to 350F and take out 1 cup of butter from the fridge to bring it up to room temperature
- When softened, beat butter with 1/2 cup sugar (I use Rapadura, but you could use white)
- Add to this either 3 1/2 cups of white flour, or I use 1 cup white flour, 1 3/4 cup spelt flour and 3/4 cup quick cook oats (not instant). If using unsalted butter, add 1 tsp salt to the flour mixture
- You will now have a crumbly, sandy mixture which you need to be sure is fairly homogenous. These needs to be pressed into a 9" glass pie pan that has been buttered well. You can also put a circle of parchment in the bottom of the pan to ensure the bread doesn't stick. You can also bake in a square cake pan, similarly prepared if you prefer your shortbread to be cut into squares.
- Bake for 15 minutes, then remove from the oven to score the top into triangular wedges. Put back in for 10 more minutes.
- The bread is done when golden brown around the edges. Don't let it get too brown.
- Cool for 15 minutes then cut into wedges or squares.

Yummy substitutions:
- Add 1 Tbsp maple syrup and 1 Tbsp less sugar to butter mixture
- Brown sugar
- Add 1 tsp of cardamom to flour mixture
- Add 1 tsp almond extract and press almonds into top of bread before baking

Be warned - you may want to eat this all at once so be sure you have promised some to friends in advance.

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